HOW STRANGE?

vengeance this weekend, did she not? Although, in comparison to the rest of the world, what do WE know about cold weather? We live in lah lah land by comparison. I thank the Universe on a regular basis for the brilliant weather we experience here in Sunny South Africa!! Even though the the purpose of my business is to skill people in speaking and presentation skills, I spend a tremendous amount of time on follow up, responding to queries, preparing for workshops, watching videos on developing technology, reading books associated to my line of work (or more accurately, to my passion). While doing all of this, I spend a good deal of time at my laptop….inactive, except for the brain ticking over and the fingers typing! While all this is good and well, I’m not getting much exercise, which is simply not acceptable to me. So….last week, I made a renewed resolve to get BACK to the gym EACH day of the week, and do an INTENSE workout. Not the half hearted pathetic attempts that my regimen was reduced to over the past few months(entirely of my own doing), but a good solid intention to get myself back into shape and KEEP myself there. it takes a lot of hard work, but it is WORTH it! It doesn’t help that I LOVE my food, (I’m not sure whether I live to eat….or eat to live), just love the stuff……..from Sushi to Steak, from Pasta to Pizza and all tasty treats inbetween! Regardless, as much as I love food, I will not tolerate an overweight body for long, so I really have no choice but to put in a concerted effort to trim down and tone up!! AND it makes me feel great in the process…………………It’s much like anything really…………….once you get going and you see the benefits of all your efforts…………..what’s not to love? I think at the end of the day its really all about BALANCE………………………getting to indulge, and maintaining a happy sort of medium, where you can enjoy the best of both worlds! Anyhow, have to go now………………had a fantastic workout earlier, followed by a wonderfully warm and relaxing sauna! But now………..dinner time is fast approaching……………….and a girl’s gotta do what a girl’s gotta do! Happy munching!!